Please refrain from alcohol or recreational drug use at least 24 hours before the reading, as this impairs the communication. Afterwards is fine, just not before. I recommend that you talk to your Loved One in your thoughts, and let them know you are going to see a Medium and hope they will come through to speak with you. And sometimes it is helpful (definitely not required) to bring a picture or cherished object that is related to your Loved One.

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